Richard Sandrak, The Strongest Kids

While he’s currently twenty three years old, once Richard Sandrak was just a child he created headlines because of his muscles. Born in Ukraine, Richard started physical exertion at two and by the age of six he was bench pressing an unbelievable one hundred eighty Lbs. A daily exercising routine of 600 push-ups and three hundred squats helped Richard maintain his form and a preposterously low body fat level of less than one percent.



Young Bodybuilder Richard Sandrak --- Image by © Neal Preston/Corbis Image

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